Over deze podcast
\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+,…
241 afleveringen · Gezondheid en fitness
Defeat Your Cravings - The Back Door to Weight Loss
Over deze podcast
\\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+,…
Recente afleveringen
- Breaking Up with Binge Eating15 sep · 47 min
- How to Go from Good to Great with Your Eating12 sep · 15 min
- How to Take Overcoming Overeating More Seriously10 sep · 37 min
- Losing the LAST Five Pounds6 sep · 40 min
- “They Ain’t Gonna Find My Bones by the Refrigerator!” – (How to stop worrying about “starving” so you can eat normal portions.)4 sep · 13 min
- Long Term Practices for Success1 sep · 28 min
- Being a Good Role Model for Your Kids is Sometimes the Best Motivation to Stop Binging3 aug · 23 min
- The Critical Protection Clause for Your Food Plan2 aug · 13 min
- “It’s Either Me or the Pig in the Cage, and It’s NOT Gonna Be Me!”21 jul · 27 min
- How to Cope and Deal with Social Pressure to Overeat12 jul · 26 min
podlinkr.com/defeat-your-cravings-the-back-door-to-weight-los
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