186: Are you a Procrastinator? Or a Perfectionist in Disguise?

Are you truly a procrastinator, or is perfectionism keeping you from moving forward? Dana unpacks why last-minute productivity can feel effective but also cause you more stress and decision fatigue. Dental hygiene students who find themselves in a rut of procrastination while preparing for exams and projects should take the time to self-reflect on this. Dana shares a practical framework built around breaking assignments into manageable "micro chunks" that create steady progress without sacrificing quality. Check out our episode on Dana's Number One Tip for Procrastinators in Dental Hygiene School for more: https://shows.acast.com/649b18ee9a383f0011828cbd/666cd44332663000123077fd.

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