#73 - Rapid Fire Friday: Post-Meal Walks Enough, What Counts as Exercise, and Pasta Alternatives?

If you want early access to future episodes AND the chance to submit your own questions for Rapid Fire Friday, join us inside the Type Two Remission Room: https://tinyurl.com/3a4ta86d Can walking for just 5 minutes after a meal really lower your blood sugar? Does vacuuming, doing the dishes, or picking up toys count as exercise? And is chickpea or lentil pasta actually better for your blood sugar than regular pasta? Brian is BACK for another Rapid Fire Friday, and we're answering three practi...