1365 QT Is it Pain? Or a bit of Discomfort? (Best Of-ish)

Is it pain? Or discomfort?

Should I run through it? Or take a little time off?

This is a question that is all too common in the running world. And sadly, it's rare that there's a clearcut answer.

Today I'm talking through some ways to help try to make the decision the next time you're struggling to decide if you're dealing with pain or a bit of discomfort.

Are you struggling in a certain area of your training and would like to pick my brain to try and find a way to get back on track?

Schedule a consultation call and I’ll help you work through whatever is getting you down at the moment.

http://DizRuns.com/consultation

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