
← Doing It Together: Making Sense of Low Libido, Sex, and Intimacy in Marriage.17 jun · 34 min
Mutual Attunement for a Better Sex Life | Ep. 197
<p>What if one of the keys to a more connected relationship isn't communicating better—but paying closer attention?</p><p><br></p><p>In this episode, Janna and her husband pull back the curtain on a practice they've been intentionally developing in their marriage: attunement. Rather than waiting for your partner to tell you exactly what they need, attunement is the skill of noticing, anticipating, and staying emotionally connected to their inner world.</p><p><br></p><p>Together, they explore why women are often socialized to be more attuned than men, how this dynamic can impact relationships, and the practical ways they're learning to think about and care for each other throughout the day. From feeling more seen and understood to creating deeper emotional and sexual connection, this conversation offers a fresh perspective on what it means to truly know and support your partner.</p><p><br></p><p>Listen to Part 1 of this series here: https://jannadentonhowes.com/185-mutual-vulnerability-for-a-better-sex-life/</p><p></p><p><a href="https://jannadentonhowes.com/libido" rel="noopener noreferrer" target="_blank">Sign up for Janna's free class</a>, "<span style="color: rgb(12, 12, 12);">The Truth About Women's Libido: </span><em style="color: rgb(17, 17, 18);">Why Everything You've Tried Hasn't Worked and What To Do Instead." </em><span style="color: rgb(17, 17, 18);">Watch the class as a couple or on your own. Classes happen on Sept. 21 and 22. </span></p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn as a couple? Registration is open for Janna's coaching program for couples, </span><a href="https://jannadentonhowes.com/doingittogether" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Doing It Together</a><span style="background-color: rgb(250, 251, 255);">. Next round runs Oct./Nov. 2026. Deadline to register is Sept. 29.</span></p><p><br></p><p>Looking for where to start? Get <a href="http://jannadentonhowes.com/freevideos" rel="noopener noreferrer" target="_blank">Janna's Intro Videos</a> for men and women.</p><p><br></p><p><span style="background-color: rgb(250, 251, 255);">Ready to learn on your own? Janna's </span><a href="https://jannadentonhowes.com/wimfoundations" rel="noopener noreferrer" target="_blank" style="background-color: rgb(250, 251, 255);">Wanting It More Foundations</a><span style="background-color: rgb(250, 251, 255);"> self-paced course for women is always open for re