Mindset: Stop Treating Rest Like A Prize: #SelfCareSaturday

Send us Fan Mail Welcome back to The SuiteSpot. And remember our new format, we're moving from our regular daily schedule to dropping just once a week. If you're missing the daily drops, revisit our archive of over 300 episodes to catch up! Now, stay tuned for this weeks episode Self-Care Saturday ! Science Soul Success In this episode, we connect mindset and self-care by treating recovery as a cognitive choice, not a luxury item you earn after you burn out. We break down the ment...