Get Back Up: Why the Grind Matters More Than the Spotlight

You will not feel unstoppable every day, and that is exactly the point.

Brad and Dawain use the relentless mentality of Dennis Rodman and Sophie Cunningham to talk about what it really takes to keep going when fitness and life get difficult. They dig into comparison, accountability, knowing your role, surrounding yourself with the right people, and learning to embrace the work nobody applauds.

Most importantly, this episode challenges you to stop pointing fingers, take ownership, and get back up when you get knocked down.

Subscribe to the BAD Podcast and share this episode with someone who needs the reminder to keep going.