The Emotional Patterns That Built My 7-Figure Business (And How I'm Untangling Them)

In today's episode, I'm sharing one of the most profound experiences I've had yet: an 11-hour somatic immersion. I get honest about the emotional patterns I picked up as a kid, when I was labeled "too much," and how they turned into the hypervigilance, accommodating, and constant doing that helped build my business, and why they've also been costing me deep connection. I talk about what it looks like to speak your truth without taking on other people's reactions, why I'm entering an era of slowing down and how I'm creating more white space. If you've ever held back your truth to keep someone else comfortable, this one's for you.