Emotional Badass

← Emotional Badass2 aug · 27 min

The Health Crisis Hiding Inside Your Stress Habit

The Health Crisis Hiding Inside Your Stress Habit2 aug27 min

Stress has become so normalized we call it smart, even loving, when it is actually wearing down every organ in the body. Learn how stress hormones move through the body with every unresolved worry, and why highly sensitive people are especially prone to this pattern. Chronic stress has shortened lives I love. Real peace begins with recognizing this pattern and finally choosing something different, one precious life at a time.

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