Empirical Cycling Podcast

← Empirical Cycling Podcast28 sep · 1 u 12 min

Ten Minute Tips #82: What Your Power Profile Can And Can't Tell You

Ten Minute Tips #82: What Your Power Profile Can And Can't Tell You28 sep1 u 12 min

After discussing testing and getting descriptive with power profiling, we weigh the merits of several things power profiles are typically used for like training needs, fractional utilization and underestimated FTPs, race selection and scenarios, potential for training response. We also answer your listener questions on nature vs nurture, normalized power, and much more.