73. Why Do I Feel Guilty For Needing Help?

Episode 73: Why do I feel guilty for needing help? In this episode we explore the quiet guilt that shows up when you need support. So many people feel like they should be able to manage everything on their own, and when life feels overwhelming they slip into the belief that they are somehow failing. We talk about why this happens and why it feels so uncomfortable to ask for help, even when it would make life easier. You will hear real examples from motherhood, work and everyday life, includin...