Jason Lyle: Escaping the "Living Hell" of Our Own Minds Through Radical Self-Love

Jason Lyle is the founder of Sacred Grit, a men's personal development brand built around NSR (Nervous System Regulation) a methodology he developed to help men move out of chronic fight-or-flight and into grounded, embodied living. He leads retreats at Elohee in the Blue Ridge Mountains, runs open circles through his nonprofit AIR Georgia, and coaches men one-on-one through his 12-week NSR Integration program. A former pastor turned nervous-system-focused coach, Jason writes and speaks from a deeply autobiographical, theologically grounded perspective shaped by his own path from ministry to somatic work. He's also an avid climber training toward a 2028 ascent of El Capitan, and his book Sacred Grit is available on Amazon

Links

Podcast https://www.buzzsprout.com/1935218Website https://thesacredgrit.com/Book on Amazon https://a.co/d/07pdjXaUFacebook Page - https://www.facebook.com/profile.php?id=61576917194889