9 to 5 Wellness

← 9 to 5 Wellness3 Aug · 45 min

Beating Headaches and Neck Pain

Beating Headaches and Neck Pain3 Aug45 min

In this episode I'm discussing tight shoulders and chronic headaches that hurt focus and productivity with Dr. Jono Taves, a Mayo Clinic-trained doctor of physical therapy and headache specialist who runs Novera Headache Center. Dr. Taves explains many migraine and headache diagnoses are symptom-based “primary headaches” without objective drivers, so care often becomes medication-focused after scans rule out dangerous conditions. He emphasizes evaluating movement and sensitivity in the ...