
About this podcast
Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.
139 episodes · education
A Little Zen A Little Mess
About this podcast
Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life.
Recent episodes
- The Life You Have While Chasing the Life You Want5 Sept · 7 min
- What If Your Biggest Wins Were the Ones Nobody Saw?29 Aug · 7 min
- Maybe You’re Not Failing. Maybe You’re Becoming.22 Aug · 7 min
- The People Who Made Us Who We Are15 Aug · 7 min
- What Will They Remember About You?8 Aug · 6 min
- When Everyone Is There, But No One Is Present1 Aug · 6 min
- The Zeigarnik Effect And Why Unfinished Things Stay With Us25 Jul · 6 min
- The Days We Don't Know We'll Miss18 Jul · 6 min
- The Kind Things We Never Say11 Jul · 6 min
- What If They Never Said Sorry?4 Jul · 9 min