Once You Have These Insights About RSD, A Lot Will Change.

<p>Rejection Sensitivity Dysphoria is easily the most challenging aspect of ADHD, and the worst part about it... it&#39;s NOT part of the official diagnosis! However, it does help to explain and contextualize why people with ADHD often struggle substantially in their day-to-day lives. This video covers 5 key aspects of RSD with common examples and useful scripting you can use to help combat those big feelings! Let me know in the comments your experiences with RSD -- what is and isn&#39;t working for you. </p><p>Music: &#39;In Development&#39; by <a href="www.scottbuckley.com.au" target="_blank" rel="ugc noopener noreferrer">Scott Buckley</a> </p><p>My Info: <a href="www.pch-consulting.com" target="_blank" rel="ugc noopener noreferrer">Website</a> | <a href="www.instagram.com/adhdinahurry" target="_blank" rel="ugc noopener noreferrer">ADHD Pod IG</a></p><p>#rejectionsensitivity #RSD #adhdrelatable #adhdexplained </p><p>Timestamps: </p><p>0:00 Rejection Sensitivity Dysphoria Explained </p><p>01:13 Feedback Sensitivity </p><p>03:13 Being Left on Read</p><p>05:16 Low Frustration Tolerance and ADHD </p><p>07:14 Stop People Pleasing to Shield from RSD</p><p>09:36 You Might Be Cringe, Sometimes</p>