
About this podcast
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate…
308 episodes · health
ADHD Women's Wellbeing Podcast
About this podcast
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate…
Recent episodes
- Routines vs Rituals: A Gentler Approach to Structure with ADHD6 Sept · 22 min
- Why You Keep Snapping at the People You Love with Anna Mathur3 Sept · 45 min
- What is RSD Alongside ADHD?30 Aug · 23 min
- Hormones Are the Missing Piece of the Female ADHD Puzzle26 Aug · 49 min
- From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs19 Aug · 47 min
- Stop Trying to Hack Your ADHD and Do This Instead12 Aug · 43 min
- Why So Many ADHD Women Have to Fight to Be Heard9 Aug · 1 h 05 min
- Why Parenting 'Rules' Don't Work in a Neurodiverse Family6 Aug · 56 min
- ADHD, Love and Intimacy: Understanding Neurodivergent Relationship Needs29 Jul · 45 min
- What I Wish I'd Known Earlier About ADHD, Burnout and Saying No26 Jul · 1 h 04 min