About this podcast
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
636 episodes · health
Age Better with Liz Earle
About this podcast
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back. Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
Recent episodes
- Subtle skin ‘tweakments’ for the ultimate confidence boost – with Dr Maude Calveley3 days ago · 19 min
- 7 ways to stop mindless snacking without relying on willpower5 days ago · 33 min
- Fermented foods: what to eat to age better – with Rachel De Thample4 Sept · 41 min
- 6 ways to lift and firm crepey skin31 Aug · 34 min
- 6 ways to rethink your relationship with alcohol – with Anna Donaghey28 Aug · 45 min
- Why I stopped using fluoride toothpaste24 Aug · 33 min
- Hair loss, GLP-1s and letting go of body shame – with Sarah Vine21 Aug · 52 min
- Simple hacks for feeling less bloated17 Aug · 35 min
- Dating, divorce and rethinking marriage after 50 – with Karen Doherty14 Aug · 49 min
- 0%, 5% or 10% Greek yogurt – which is healthiest?10 Aug · 34 min
podlinkr.com/en/age-better-with-liz-earle
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