
About this podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone
142 episodes · health
Ageless Athlete — Healthy Aging for a Strong, Capable Life
About this podcast
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone