About this podcast
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk…
410 episodes · health
Alcohol Free Life - Janey Lee Grace
About this podcast
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk…
Recent episodes
- A Sober September Recalibration4 Sept · 35 min
- Denise Welch - Alcohol & Depression - A Re-spin28 Aug · 59 min
- The Clean Choice Movement - Jake White - Vive1821 Aug · 53 min
- Another chance to hear Clare Pooley 'live'with Janey14 Aug · 49 min
- ADHD - Nutrition and the impact of Alcohol - Carol May7 Aug · 58 min
- For the love of AF Beer - Ben Gibbs31 Jul · 45 min
- Latitude Re-spin: Alcohol Change UK & Lucy Spraggan24 Jul · 24 min
- Keep the ritual - Change the Ingredients!17 Jul · 51 min
- Walking to Happiness in Sobriety - Nigel Jones10 Jul · 35 min
- Motivating Men - Better Life Guy Matt Pink - THOM3 Jul · 43 min
podlinkr.com/en/alcohol-free-life-janey-lee-grace
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