Alive with Steve Burns

← Alive with Steve Burns18 Mar · 55 min

The Big Mistake We Make About Depression

The Big Mistake We Make About Depression18 Mar55 min

Is depression actually increasing or are we misunderstanding what it really is? Steve Burns sits down with psychiatrist and bestselling author Dr. Jessi Gold to unpack why depression is often confused with everyday sadness, burnout, or stress.

Is social media and modern life shaping the way we talk about mental health?

Why do so many people seem “fine” while quietly struggling?

And how is self-diagnosis changing the conversation?

It’s a thoughtful, honest discussion about what depression actually looks like and why getting the definition right matters.

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** if you like this episode, then check out these **

Is There a Loneliness Epidemic  https://youtu.be/V3_3xYpS108

Happiness   https://youtu.be/onhtAqXVcHA

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