All In The Mind

← All In The Mind14 Aug · 30 min

Why should I spend time in nature?

Why should I spend time in nature?14 Aug30 min

Nature is good for our wellbeing. But how much green space does a community need, before you can see a wellbeing boost?

And how do we encourage people to spend more time outdoors?

This episode first aired in September 2023.

In celebration of National Science Week, make sure to vote in ABC Radio National's poll for Australia's most amazing wildflower.

Guests:

Belinda McCawley

Founder, Mindful in Nature

Dr Xiaoqi Feng

Professor of Urban Health and Environment

School of Population Health,

University of New South Wales (UNSW)

Founding Co-Director of PowerLab