Cressey Sports Performance with Coach Andrew Lysy

<p>This week, we had the chance to talk to Andrew Lysy, a strength and conditioning coach at Cressey Sports Performance. He shares his journey from high school ball and Tommy John surgery to coaching pro athletes at Cressey’s Florida and Massachusetts facilities. We also dive into off-season training, their soon-to-launch app and building strong habits in young athletes. We hope you enjoy!</p>