55: Bunad – Tradition, Identity, and the Stories We Wear

In this episode, Anne and Steph step into the world of the Norwegian bunad – the national costume rooted in history, identity, and craftsmanship.

They explore what a bunad really is, why it matters, and how it connects to family, region, and tradition. From rules and “bunad police” to modern interpretations and inclusion, this is a conversation about both preserving and evolving heritage.

You’ll also hear personal stories, a bit of Norwegian history, and a closer look at the details – embroidery, colors, silver, and the incredible work behind each piece.

A cultural deep dive with strong ties to the same traditions we carry in our knitting.

Timestamps

00:00 Welcome to the Podcast

00:40 Episode Setup with Steph

01:13 What Is a Bunad

01:59 Cost and Making One

03:33 Rules and Bunad Police

05:24 Regional Styles and Roots

06:22 Inclusion and Access Debates