Ask the Doulas Podcast

← Ask the Doulas Podcast11 Aug · 27 min

Realistic Nourishment During Pregnancy and Postpartum Recovery with Nina Spears

Realistic Nourishment During Pregnancy and Postpartum Recovery with Nina Spears11 Aug27 min

Send us Fan Mail What does it really look like to nourish yourself during pregnancy when you’re tired, busy, dealing with food aversions, or simply trying to make it through the day? In this episode of Ask the Doulas, Kristin Revere sits down with Nina Spears, founder and CEO of Baby Chick®, to talk about realistic, practical nourishment during pregnancy and the postpartum recovery period. Nina shares some of the key nutrients that are especially important during pregnancy, why they matter fo...