At a Total Loss

← At a Total Loss2 Jul · 52 min

What I Learned From My Miscarriage After Stillbirth

What I Learned From My Miscarriage After Stillbirth2 Jul52 min

There was a time when I thought surviving a stillbirth meant I had already lived through the worst thing imaginable. Then I miscarried.

In this episode, I'm sharing what I learned from experiencing a miscarriage after stillbirth—and why it challenged so much of what I thought I knew about grief, hope, healing, and myself. This isn't a chronological retelling of what happened. It's an honest conversation about the lessons that came from losing another baby: why you never become "used to" loss, how trauma changes the way your body experiences pregnancy, why hope can feel terrifying after heartbreak, and how rebuilding a life doesn't mean leaving your babies behind.