Atlas Podcast

← Atlas Podcast31 Jan 2025 · 1 h 42 min

Atlas Podcast #25 | IFBB Bikini Pro Sabra Young & James Ayotte

Atlas Podcast #25 | IFBB Bikini Pro Sabra Young & James Ayotte31 Jan 20251 h 42 min

<p>In this episode of The Atlas Podcast, I sit down with IFBB Bikini Pro Sabra and talk about the realities of coaching, building a business, and balancing life as a mom. We cover the challenges of starting from the ground up, staying accountable post-show, and why reverse dieting is crucial for both performance and health. Sabra shares the importance of connecting with clients, building trust, and handling setbacks without letting imposter syndrome take over. Plus, we chat about some of the wild side quests that come with running a business and navigating life as competitors and coaches. Expect laughs, lessons learned, and a lot of chaos along the way! <br>The Atlas Podcast is available on:<br> <br>YouTube: <a href="bit.ly/AtlasPodcastYoutube">bit.ly/AtlasPodcastYoutube</a><br>Spotify: <a href="bit.ly/AtlasPodcastSpotify">bit.ly/AtlasPodcastSpotify</a><br>Apple Podcast: <a href="bit.ly/AtlasPodcastApple">bit.ly/AtlasPodcastApple</a><br>Google Podcast: <a href="bit.ly/AtlasPodcastGoogle">bit.ly/AtlasPodcastGoogle</a><br> <br>Stay Connected:<br> <br>Team Atlas Website: <a href="www.teamatlasfitness.com">www.teamatlasfitness.com</a><br>James Ayotte&#39;s Website: <a href="www.jamesayotte.com">www.jamesayotte.com</a> <br>Team Atlas on Instagram: @teamatlasmtl &amp;<br>@teamatlaslifestyle<br>James on Facebook: <a href="https://www.facebook.com/james.ayotte.79">https://www.facebook.com/james.ayotte.79</a><br>James on Instagram: @jamesxatlas<br>Atlas Podcast on Instagram: @atlaspodcastx<br>Discount links: <a href="https://linktr.ee/Jamesayotte">https://linktr.ee/Jamesayotte</a></p>