Designing Space for Energy: Sandy and Derek on Intentional Living

Some rooms drain you before you notice. Others restore something you did not know you had lost. This episode is about the energy you live inside, not the furniture you put in it.

Sandy and Derek talk about clearing what no longer serves you, grounding yourself in crowded shared spaces, and why the people around you function like mirrors.

About the Guests:

Sandy and Derek are the co-founders of Anamlíniú, a Dublin based spiritual platform. Derek is an intuitive, facilitator, and space holder. Sandy is a channel, intuitive, sound healer, and energy healer. Their work spans guidance sessions, healing, and community gatherings, mostly online.

Key Takeaways:

No single spiritual practice fits everyone; the path is individualSometimes you clear furniture out rather than bring more inGrounding is the foundation, and nothing holds without itA two to five second pause before reacting can change a whole roomBlaming others for your emotions quietly gives away your powerPlant the seed, then let people grow it in their own time

Connect With the Guests:

Website: https://www.anamliniu.com

YouTube: https://www.youtube.com/@Anamliniu

Also on Instagram, Facebook, and TikTok. A free introductory channeling session was offered to listeners.

Episode Chapters: (approx.)

[00:00] Rooms That Drain, Rooms That Restore: the invisible architecture