Four-Time Golden Gloves Champ Who Refused to Quit - Keith "Showtime" Shelton

<p>Shout out to our sponsors!</p><p><br></p><p>-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginia</p><p>https://rickstockel.com</p><p><br></p><p>- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.com</p><p>Dr. O Instagram - https://instagram.com/dr.o_forthe804</p><p><br></p><p>Keith “Showtime” Shelton’s journey is one of the toughest stories we’ve ever had on Ballin in VA.</p><p><br></p><p>He grew up in Southside Richmond, started boxing young, chased basketball dreams through surgeries, setbacks, scholarships, and nonstop work… then got hit with Type 1 diabetes, chronic hives, more injuries, and burnout.</p><p><br></p><p>Instead of quitting, he went back to the boxing gym during COVID—and turned into a monster:</p><p>🥊 4x State Golden Gloves Champion</p><p>🥊 3x Regional Golden Gloves Champion</p><p>🥊 Top 10 in the nation (2024)</p><p><br></p><p>On top of that, he built The One Lawn Care LLC into a growing business while training like a professional fighter.</p><p><br></p><p>This episode is about discipline, survival mode, faith, mental toughness, and what it really looks like to keep going when your body is fighting you.</p><p><br></p><p>📍Follow Keith: https://instagram.com/showtime_Shelton</p><p>🌿 Business: The One Lawn Care LLC — https://theonelawncare.com</p><p><br></p><p>#ballinva </p><p><br></p><p>BallinVA Host:</p><p>Larry Merritte</p><p><br></p><p>Check out our Patreon!</p><p>https://www.patreon.com/ballinva</p><p><br></p><p>Shop our Merch! </p><p>https://bit.ly/3uNsNgz</p><p><br></p><p>BallinVA Social Media</p><p>https://facebook.com/ballinva</p><p>https://tiktok.com/@ballinva</p><p>https://www.instagram.com/ballinva_podcast_804/</p><p><br></p><p>For business inquiries - ballinvapodcast@gmail.com</p>