About this podcast

Middle-aged women kicking ass and changing the world! Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes. Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships,…