Baseline Intelligence with Jonathan Stokke

← Baseline Intelligence with Jonathan Stokke4 May · 26 min

Dr. Tom Vrbka: How Lower Cross Syndrome Can Derail Your Tennis Game

Dr. Tom Vrbka: How Lower Cross Syndrome Can Derail Your Tennis Game4 May26 min
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We talk:

1:21 Acute vs. chronic injuries

4:15 Being consistent with your routines

7:12 Lower cross syndrome

11:40 Structural problems vs. functional problems

13:23 Improving how you sit