Episode Sixteen: You Are Allowed to Change

What happens when you realize the person you’ve been trying to remain loyal to isn’t who you are anymore? In Episode 16 of Becoming the Sanctuary, we explore identity grief, reinvention, authenticity, and the uncomfortable process of allowing ourselves to change. We often talk about growth as though it’s always exciting. We celebrate becoming stronger, wiser, healthier, more confident, and more aligned. But there’s another side of growth that doesn’t get talked about nearly enough: grieving...