
About this podcast
Behind the Smile is a mental health, recovery and personal growth podcast hosted by TEDx speaker and coach Ash Butterss. Exploring alcohol, addiction, sobriety, trauma and emotional wellbeing, it reveals the raw reality behind the facade of people's "perfect lives." After getting sober in 2020 and leaving corporate life, Ash now shares raw conversations, expert insights and powerful stories to help you heal, grow and reconnect with your true self. Expect honesty, practical tools and real talk…
190 episodes · health
Behind The Smile with Ash Butterss
About this podcast
Behind the Smile is a mental health, recovery and personal growth podcast hosted by TEDx speaker and coach Ash Butterss. Exploring alcohol, addiction, sobriety, trauma and emotional wellbeing, it reveals the raw reality behind the facade of people's "perfect lives." After getting sober in 2020 and leaving corporate life, Ash now shares raw conversations, expert insights and powerful stories to help you heal, grow and reconnect with your true self. Expect honesty, practical tools and real talk…
Recent episodes
- Ep 190. Feeling Lost? The Daily Spiritual Practice That Brings You Back to Yourself, with Ash Butterss30 Aug · 32 min
- Ep 189. The Secret That’s Kept Sanjay Sober for 21 Years23 Aug · 1 h 06 min
- Ep 188. The Unexpected Gift of Trauma and Pathway to Post-Traumatic Growth, with Dr. Edith Shiro16 Aug · 51 min
- Ep 187. The Spiritual Thread Between Recovery and Yoga, with Mark Purser9 Aug · 1 h 06 min
- Ep 186. How Sobriety Revealed the Truth About Her Sexuality, with Alexandra McRobert2 Aug · 1 h 03 min
- Ep 185. She Nearly Lost Her Life: Addiction, Violence and Recovery, with Shannan Walsh26 Jul · 1 h 13 min
- Ep 184. Ask Me Anything: Sobriety, Spirituality, Purpose & Relationships, with Ash Butterss19 Jul · 47 min
- Ep 183. The Transformational Power of Meditation, with Tom Cronin12 Jul · 58 min
- Ep 182. Have You Had Enough? Why Your Old Ideas Are Keeping You Stuck, with Ash Butterss5 Jul · 31 min
- Episode 181. How to Truly Love Your Life, with Danni Carr28 Jun · 44 min