The Feelings Enneagram 1s and 2s Avoid

Every person has feelings they would rather not feel. This new series starts with Ones and Twos and the emotions running quietly under the surface. For Type 1, anger usually shows up first, but it is a secondary emotion. Underneath it you will often find hurt, exhaustion, and disappointment. Kelly walks through the questions that help a One name what is really going on, like what am I actually angry about and where am I holding myself to an impossible standard. Type 2 tends to track everyone ...