Beyond Your Number

← Beyond Your Number5 Aug · 24 min

The Feelings Enneagram 5s and 6s Avoid

The Feelings Enneagram 5s and 6s Avoid5 Aug24 min

Enneagram 5s and 6s share the same core fear, but it shows up in almost opposite ways. Damon and Kelly dig into what each type quietly avoids feeling and why. For 5s, the struggle is vulnerability and the fear of not knowing. Instead of processing emotions, 5s often retreat into their heads, gather more information, or withdraw and isolate. Damon and Kelly talk through what it actually looks like to notice emotion in the body instead of just thinking about it, and why sharing something before...