Blasphemous Nutrition

← Blasphemous Nutrition16 Jul 2025 · 39 min

Veggie Gospel - The Bitterness, Flavonoids & Nutrients Your Blood Sugar’s Been Praying For

Veggie Gospel - The Bitterness, Flavonoids & Nutrients Your Blood Sugar’s Been Praying For16 Jul 202539 min

Is your energy crashing harder than your inbox on a Monday morning? Feel like your blood sugar has a mind of its own (and a chaotic one at that)? It may be time to trade that beige lunch of sadness for a colorful plate that keeps your glucose curve calm and supports your body's health and energy needs! In this episode, Aimee pulls back the curtain on the real metabolic magic happening in your produce drawer. You’ll learn: Why bitterness isn’t dietary punishment - it’s your metabolic superpowe...