239. Feeling Responsible for Everyone? How Codependency Hinders Family Relationships and How to Heal [with Michelle Farris]

Codependency can be tricky to recognize because it often looks like love, generosity, or “just trying to help.” But when our giving turns into fixing, rescuing, controlling, or sacrificing ourselves to earn love and approval, it can quietly create tension in our marriage, parenting, co-parenting, and stepfamily relationships. In this episode, we’re joined by therapist Michelle Farris for a practical and hope-filled conversation about how codependency shows up in blended families and how to he...