Your Brain Needs Idle Time to Be Creative

In our latest Bloomerangas Podcast episode, I speak with Lina Žemaitytė-Kirkman, Head of Rockit (a Startup and Innovation Centre) about something many of us are feeling right now: how hard it has become to stay focused, creative, and mentally clear in a world of constant digital input.

We explore why digital overload affects more than productivity, how boredom and rest support creativity, and what simple habits can help us protect our attention in the age of AI.

It’s a thoughtful and practical conversation for anyone who wants to feel less scattered and create with more clarity.

Watch the episode below, listen on substack/spotify/Apple Podcasts or read the summary on our blog.

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit creativity.bloomerangas.com/subscribe