Bob and Brad

← Bob and Brad29 Apr · 35 min

Chronic Illness & Mental Health (What No One Tells You)

Chronic Illness & Mental Health (What No One Tells You)29 Apr35 min

<p>Mike sits down with Christina P. Kantzavelos to discuss what it’s really like living with chronic conditions like Lyme disease, POTS, and mast cell disease. They explore the mental and emotional toll, common misconceptions, and how mind-body practices like somatic therapy can support healing. Christina shares practical tools for managing symptoms, preventing burnout, and advocating for yourself in the healthcare system.Websites:https://www.beginwithintoday.comInstagram: https://www.instagram.com/beginwithintoday</p><p><br></p>