About this podcast
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM…
113 episodes · health
Body Soul Spirit
About this podcast
How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM…
Recent episodes
- When Pain becomes identity31 Aug · 10 min
- The voice that has your ear has your life24 Aug · 8 min
- Why we go back to what we said we were done with10 Aug · 12 min
- Why control is exhausting you4 Aug · 8 min
- Fear doesn’t always look like fear28 Jul · 6 min
- What is your grief growing?17 Jul · 7 min
- When protection becomes a prison29 Jun · 9 min
- Conflict is not the enemy25 Jun · 10 min
- Has fear become your leader16 Jun · 14 min
- The Psychology of Need9 Jun · 9 min
podlinkr.com/en/body-soul-spirit
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