Financial Wellness 101: How to Take Control of Your Money & Your Life

“70% of the money stress that people experience comes from actually not knowing what's happening with your money.”

If you’ve ever:

Avoided looking at your bank account

Felt anxious every time you spend

Wondered where your money actually goes

You’re not alone—and according to this week’s guest, Scarlett Stanhope (The Biz Hippie), you’re not “bad with money.”

In this conversation, she breaks down what financial wellness really means—and how to bring simple spiritual practices into your financial life so you can start feeling more in control right now.

We talk about:

Why money stress isn’t really about income

The surprising way tracking your money creates freedom

How your mindset shapes your financial reality

Simple steps to feel more in control—starting today