The Dave Castro Episode | Boys Interrupted Ep. 80

CrossFit Games Intel w/ Dave: Totals Predictions, Event Leaks, Rolls on Rings & Safety CallsThe hosts joke about a brief “Graceann” cameo and Jason’s mood from the previous episode before Jason shares he sought counseling and is in a better place. They debate competitiveness, taper week, and predict CrossFit Games event wins and totals numbers, then bring on Dave to discuss what top-five lifts might look like (including comparisons to last year), recovery between events, and why certain skills like forward/back rolls on rings were announced early. Dave confirms no heavy DT, says pig and snail are on separate days, answers questions about event announcements and how many events will be unknown at the start, confirms swimming and biking are on the same day, explains pool safety decisions (no diving/flip turns), and discusses how early poor placings can affect overall standings. The episode ends with Games travel plans, upcoming podcast schedule, and thanks for a major donation.00:00 Graceann Surprise Intro01:11 Smoothie Silence Bit01:36 Jason Opens Up03:52 Taper Week Talk05:11 Event Wins Debate08:59 Total Lift Predictions11:10 Dave Joins The Pod14:22 Top Five Lift Numbers17:41 Skill Leak Front Back Rolls26:23 Field Strength And Event One33:43 Day One Events And Venues36:37 Bike Logistics Questions37:09 Bike ID Banter37:33 Personal Boundaries Talk38:42 Event Announcements Tease40:03 Repeats And Past Workouts43:22 Pool Rules And Safety45:56 SEAL Training Debate51:17 Unknown Events Timing53:24 Leaks And Demo Team56:19 Dave Storms Off57:04 Post Call Workout Speculation01:04:49 Strength Standards Chat01:11:47 Wrap Up And Games Plans