
About this podcast
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled,…
161 episodes · health
Breathwork Bestie
About this podcast
Breathwork Bestie is the podcast that makes breathwork accessible, with trauma informed, certified breathwork facilitators right in your pocket! Whether you are new to the practice or a seasoned pro, our goal is to make it easy for you to find the perfect meditation for the mood you're in, or the mood you desire to be in. With your host, transformation coach and breathwork facilitator Chrystal Rose, and her incredible team of guest facilitators, there's something here for everyone. Get settled,…
Recent episodes
- Episode 160: Brainwashing Yourself into Believing You Can Do It17 Jun · 19 min
- Episode 159: Let Your Body Forgive You with Chrystal Rose18 May · 17 min
- Episode 158: Abundance Breath with Sam Kabert4 May · 14 min
- Episode 157: 5 Minute Sips of Self Love with Chrystal Rose20 Apr · 8 min
- Episode 156: Guided Breathwork for Anxiety Relief with Sam Kabert13 Apr · 18 min
- Episode 155: It's Safe to Trust Your Wisdom with Chrystal Rose16 Mar · 26 min
- Episode 154: You're Closer - 35 Minute Breathwork with Elisabeth Finocchiaro9 Mar · 42 min
- Episode 153: The Shift Breathwork Meditation with Elisabeth Finocchiaro2 Mar · 17 min
- Episode 152: Breathwork for Self Love with Chrystal Rose23 Feb · 15 min
- Episode 151: "I Am Safe in My Body" with Rey2 Feb · 29 min