The Work-Worth Pattern: How to Stop Tying Your Value to Your Work

Most high achievers are completely exhausted, but taking a vacation or working fewer hours never actually solves the problem. That's because burnout isn't just physical tiredness—it's what happens when your entire self-worth is tied to your daily productivity. In this episode, I break down the "Work-Worth Pattern," why we get hooked on performance , and my own story of using stimulants and overwork to run from myself until my life completely blew up. What you'll get from this one: • Why co...