Build Your Power

← Build Your Power26 Jul · 21 min

The Real Reason You're Burned Out (It's Not Your Schedule)

The Real Reason You're Burned Out (It's Not Your Schedule)26 Jul21 min

Over half of workers say they've felt burned out in the past year. And most of the advice out there doesn't actually fix it. Sleep more, take a vacation, work fewer hours... none of that gets to the real problem. In this episode I get into what's actually causing burnout, and I share my own story of experiencing it after years of chasing success and realizing it wasn't enough. What you'll get from this one: Why the advice you keep hearing about burnout doesn't workWhy the same task can drain ...