
← Build Your Power5 Jul 2025 · 24 min
Ep 47: Burnout is a Self Worth Issue (SOLO)
Ep 47: Burnout is a Self Worth Issue (SOLO)
Burnout isn't just about overworking or lacking boundaries—it's deeply connected to our self-worth. When we believe we must earn our worth through achievements and people-pleasing, we create patterns that lead to exhaustion and unfulfillment. • Understanding burnout as a symptom of limiting beliefs about our worth • My personal story of rock bottom: losing my job, relationship, and home • Realizing I was stuck in a cycle because I believed I had to "earn" my worth • The difference between in...