219: Stop Doing What No Longer Serves You: A Coach's Guide to Quitting

<p>Is it time to quit something? </p><p>In this episode of <em>Business Your Way</em>, host Caryn Gillen challenges coaches and small business owners to audit their weekly habits and ask one simple, but powerful question: &quot;Would I choose this again?&quot; </p><p><strong>Does what you&#39;re doing now get you to where you&#39;re going?</strong></p><p>Caryn breaks down why we cling to habits, routines, and commitments long after they stop serving us, not because they&#39;re working, but because we&#39;ve always done them. </p><p>She shares her favorite &quot;house-clearing&quot; tip for deciding <strong>what to keep and what to release</strong> and walks through how to spot the difference between <strong>things that drain your energy vs. things that grow you (and your business)</strong>.</p><p>-----</p><p>Need clarity on what to quit or accountability in actually doing it? <a href="https://clients.caryngillen.com/public/appointment-scheduler/6560fa439474035a892b07c7/schedule" target="_blank" rel="noopener noreferer"><strong>Book a call with Caryn here</strong>.</a></p><p>[⁠https://clients.caryngillen.com/public/appointment-scheduler/6560fa439474035a892b07c7/schedule⁠]</p><p>You can also connect with her on <a href="https://www.instagram.com/caryngillen/" target="_blank" rel="noopener noreferer">Instagram</a> or <a href="https://www.linkedin.com/in/caryngillen/" target="_blank" rel="noopener noreferer">LinkedIn</a>: @caryngillen</p><p>-----</p><p>** If you enjoyed this episode, make sure to hit that subscribe button, share it with a friend, like and/or leave a comment. We appreciate each one! **</p><p>-----</p><p>Tags: business coaching podcast, energy management, quitting habits, growth mindset, productivity for solopreneurs</p>