What You Call Self-Sabotage Is Actually Your Body Protecting You

Pam opens up about how the things we call self-sabotage or procrastination are actually ways we've learned to protect ourselves in tough environments.

Instead of blaming ourselves for holding back, Pam lays out the “Six Doors” framework, showing how our habits and hesitations are shaped by bigger systems—and how our bodies are simply trying to keep us safe.

Thank you to Savvy Ladies for supporting Cafe con Pam. Savvy Ladies is a non-profit organization dedicated to helping women take control of their financial future. Check out their free financial helpline at www.savvyladies.org

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