#116 - The Reality Of ADHD: What Everyone Gets Wrong About It

I've got ADHD myself, and for years I thought it meant I couldn't focus, I was messy, and forever a slave to "shiny object syndrome”.

But what if I told you everything you've been told about ADHD is actually factually incorrect and a borderline lie.

In this episode I run through

- What ADHD actually is and how everyone gets it wrong

- ⁠How you can use your ADHD to thrive instead of struggle

- ⁠The first action to take to get a grip of your ADHD