
About this podcast
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
65 episodes · health
CFK Nutrition Podcast
About this podcast
Nutrition for people who want to look amazing but don't want to sacrifice their sanity for it. We want you to have a good relationship with food AND to look sexy AF.
Latest episode10 Ways Lean People Think Differently (Masterclass Replay)
Recent episodes
- How Rebekka lost 10kg with AI tracking2 Jul · 14 min
- Top 3 things you need to improve your relationship with food15 Apr · 33 min
- A realistic way to not eat like an asshole in January1 Jan · 31 min
- How to not gain the weight back over the holidays26 Nov 2025 · 1 h 20 min
- Why you can't stick with it; cognitive dissonance18 Nov 2025 · 52 min
- Your weight plateaued, now what?10 Nov 2025 · 1 h 18 min
- Testosterone for women in their 40's with Dr Elena Zinkov20 Oct 2025 · 1 h 08 min
- Food diary review; Samantha14 Jul 2025 · 20 min
- Food diary review; Keeley23 Jun 2025 · 19 min
- The exact eating strategies I use on a daily basis18 Jun 2025 · 1 h 28 min