
← CFK Nutrition Podcast23 Jun 2025 · 19 min
Food diary review; Keeley
Food diary review; Keeley
<p>Keeley did Launchpad which continued into Launched (3 months total) and as part of the program I do a lot of food diary audits.</p><p><br></p><p>I am looking at overall consistency with the data but also looking at food quality.</p><p><br></p><p>You'll notice I try to spot patterns in people's eating that is creating inconsistency, ideally I can get to the underlying cause!</p><p><br></p><p>If you liked this episode, let me know in the comments!</p>